• The Academy of Self Help (ASH) is a private digital community dedicated to personal healing and self improvement.
• Inside the Academy you’ll find 24/7 community support, group chats and a bi-monthly Self-Help Book Club.
• By joining our community you’ll also gain access to weekly Workshops and Support Groups led by mental health professionals that will help you integrate the insights of the books we read.

The Academy of Self Help is hosted within an app called Discord. Inside the community is where you can find 24/7 live chats and forums, weekly workshops, and our Book Club.

If you are unable to attend an event, you can replay it at any time from the Academy Library which hosts more than 150 professional workshops on topics related to mental, emotional, and physical health.

At the Academy of Self Help we believe in empowering ourselves through psychoeducation and learning new strategies to heal old wounds.

With the right tools and a safe and supportive environment to do the work of healing, we believe personal transformation is inevitable. Please join us and help us prove that to be true.

As our motto states: just because it’s self healing, doesn’t mean you have to do it alone.

To access the Academy of Self Help, click the button above and follow the instructions to be added to our community.

If you require assistance, we’ll be happy to help at theacademyofselfhelp @ gmail.com